Product description
It's hard to improve on the classic Coq au Vin - so we simply haven't tried! We've treated this traditional French dish exactly as it should be, with tender chicken thigh being marinated and then slowly braised in rich red wine.
NUTRITIONAL INFORMATION
| Energy: 387kJ/ 92 kcal |
| Fat: 2.9g, of which Saturates: 1.4g |
| Carbohydrate: 3.5g, of which Sugars: 1.7g |
| Fibre: 0.4g |
| Protein: 10.7g |
| Salt: 0.7g |
| Energy: 287 kJ/ 68 kcal |
| Fat: 0.6g, of which Saturates: 0.3g |
| Carbohydrate: 13.7g, of which Sugars: 13.2g |
| Fibre: 2.7g |
| Protein: 0.6g |
| Salt: 0.9g |
| Energy: 428kJ / 103kcal |
| Fat: 4.1g, of which Saturates: 0.3g |
| Carbohydrate: 13.9g, of which Sugars: 1.2g |
| Fibre: 2.2g |
| Protein: 1.8g |
| Salt: 0.5g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Cooking Instructions:
Coq au Vin
Microwave: Based on 800W.
Pierce film and cook:
From frozen: 6-7 minutes
From defrosted: 2-3 minutes
Half way through cooking time, lift film carefully and stir once.
Continue to heat until piping hot. Stir again before serving.
Oven:
Pierce film and place the casserole in its tray on a baking tray. Cook in a preheated oven at 190°C / Fan 180°C / Gas 4 until piping hot:
From frozen: 30-35 minutes
From defrosted: 20-25 minutes
Remove from oven and stir before serving.
Hob:
Defrost in refrigerator overnight. Remove film and empty contents into a saucepan.
Heat gently, stirring occasionally, until piping hot.
Sprinkle with chopped fresh parsley and serve with rice or potatoes.
Please note:
Cooking appliances vary in performance, these are guidelines only. Ensure product is piping hot throughout before serving.
Do not reheat once cooked. Caramelised Carrots For best results cook from frozen in the oven.
Oven
Remove film and place tray onto a baking tray.
Cook in preheated oven at 210°C / Fan 200°C / Gas 7 until piping hot for:
From frozen: 30-35 minutes
From defrosted: 22-25 minutes
Remove from oven and allow to stand for 5 minutes before serving.
Microwave Based on 800 watt.
Pierce film and cook until piping hot:
From frozen: 4 - 5 minutes
From defrosted: 3 - 4 minutes
Stir before serving. Roasted New Potatoes, Fennel & Red Onions For best results cook from frozen in the oven.
Oven:
Remove film and place tray onto a baking tray.
Cook in preheated oven at 210°C / Fan 200°C / Gas 7 until piping hot for:
From frozen: 30-35 minutes
From defrosted: 22-25 minutes
Stir before serving.
Microwave: Based on 800 watt.
Pierce film and cook until piping hot:
From frozen: 4 - 5 minutes
From defrosted: 3 - 4 minutes
Stir before serving.
Ensure product is piping hot throughout before serving.
Serving Suggestion: Serve hot as a side dish to your favourite roasted meat or steak cut.
Pierce film and cook:
From frozen: 6-7 minutes
From defrosted: 2-3 minutes
Half way through cooking time, lift film carefully and stir once.
Continue to heat until piping hot. Stir again before serving.
Oven:
Pierce film and place the casserole in its tray on a baking tray. Cook in a preheated oven at 190°C / Fan 180°C / Gas 4 until piping hot:
From frozen: 30-35 minutes
From defrosted: 20-25 minutes
Remove from oven and stir before serving.
Hob:
Defrost in refrigerator overnight. Remove film and empty contents into a saucepan.
Heat gently, stirring occasionally, until piping hot.
Sprinkle with chopped fresh parsley and serve with rice or potatoes.
Please note:
Cooking appliances vary in performance, these are guidelines only. Ensure product is piping hot throughout before serving.
Do not reheat once cooked. Caramelised Carrots For best results cook from frozen in the oven.
Oven
Remove film and place tray onto a baking tray.
Cook in preheated oven at 210°C / Fan 200°C / Gas 7 until piping hot for:
From frozen: 30-35 minutes
From defrosted: 22-25 minutes
Remove from oven and allow to stand for 5 minutes before serving.
Microwave Based on 800 watt.
Pierce film and cook until piping hot:
From frozen: 4 - 5 minutes
From defrosted: 3 - 4 minutes
Stir before serving. Roasted New Potatoes, Fennel & Red Onions For best results cook from frozen in the oven.
Oven:
Remove film and place tray onto a baking tray.
Cook in preheated oven at 210°C / Fan 200°C / Gas 7 until piping hot for:
From frozen: 30-35 minutes
From defrosted: 22-25 minutes
Stir before serving.
Microwave: Based on 800 watt.
Pierce film and cook until piping hot:
From frozen: 4 - 5 minutes
From defrosted: 3 - 4 minutes
Stir before serving.
Ensure product is piping hot throughout before serving.
Serving Suggestion: Serve hot as a side dish to your favourite roasted meat or steak cut.
