Product description
A true kitchen staple, diced chicken breast is perfect for making everything from salads, to stews, curries, and stir fries. Wonderful when marinated for both indoor and outdoor grilling, Lean and high in protein, diced chicken is perfect for those that are looking to eat a little bit lighter without sacrificing flavour or quality.
Cooking guidelines from defrosted: allow product to defrost for a minimum of 24 hours in the fridge. Once fully defrosted, remove from the fridge and leave at room temperature for 10-15 minutes prior to cooking. Remove the chicken from the packaging and pat dry with kitchen paper. Heat a heavy based frying pan to a medium - high temperature, add a little oil & sear the chicken on all sides for 5-7 minutes. Ensure the chicken is piping hot throughout, and the juices run clear when the thickest parts are pierced with a skewer, if not keep cooking for another minute and check again. Once cooked cover loosely cover with foil and leave to rest for 3 minutes before serving.
Cooking appliances vary in performance; these are guidelines only.
This product must be cooked thoroughly prior to consumption.
NUTRITIONAL INFORMATION
Typical values
Per 100g
Energy
480 kJ / 114 kcal
Fat
2.1g
of which Saturates
0.6g
Carbohydrate
0.1g
of which Sugars
0.1g
Fibre
0g
Protein
24g
Salt
0.15g
