Product description
A favourite with young and old alike, fish fingers are a delicious option for a tasty midweek meal. Jumbo sized, made from sweet Atlantic cod and coated in crisp breadcrumbs.
NUTRITIONAL INFORMATION
| Energy: 846 kJ/202 kcal |
| Fat: 8.8g, of which Saturates: 0.8g |
| Carbohydrate: 17.7g, of which Sugars: 1.3g |
| Fibre: 1.2g |
| Protein: 12.4g |
| Salt: 0.5g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.
Atlantic cod (FISH) (60%), fortified wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, vegetable oils (rapeseed oil, extra virgin olive oil), cornflour, salt, yeast, WHEAT gluten, cider vinegar, sugar, stabiliser (hydroxypropyl methyl cellulose), WHEAT starch. May contain bones.
Cooking Instructions:
Cooking guidelines from frozen, per pack:
for best results cook from frozen in the oven.
Preheat oven to 200°C / fan 180°C / gas 6. Remove all packaging. Place on a baking tray.
Cook in the centre of the oven for 24-26 minutes. Turn carefully halfway through the cooking time.
Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
for best results cook from frozen in the oven.
Preheat oven to 200°C / fan 180°C / gas 6. Remove all packaging. Place on a baking tray.
Cook in the centre of the oven for 24-26 minutes. Turn carefully halfway through the cooking time.
Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
