COOKING INSTRUCTIONS
Minced Steak
Allow the mince to come to room temperature prior to cooking. Remove all packaging. Preheat a wide, heavy bottomed pan over a high heat and add 5ml (1 tsp.) of oil. Add minced steak and brown all over for 6 - 9 minutes per 400g. Then use as per your favourite recipe.
Ensure the minced steak is piping hot throughout before serving.
Chef's Tip: For best results, use a wide heavy bottomed pan to allow the minced steak to spread out and brown in a thin layer. Break up the minced steak with a wooden spoon before or during cooking to release the meaty flavour!
Lean Minced Steak
Allow the mince to come to room temperature prior to cooking. Remove all packaging. Preheat a wide, heavy bottomed pan over a high heat and add 5ml (1 tsp.) of oil. Add minced steak and brown all over for 5 - 8 minutes per 400g. Then use as per your favourite recipe.
Ensure the minced steak is piping hot throughout before serving.
Chef's Tip: For best results, use a wide heavy bottomed pan to allow the minced steak to spread out and brown in a thin layer. Break up the minced steak with a wooden spoon before or during cooking to release the meaty flavour!
Fillet Steak Mince
Cooking guidelines from defrosted: allow the mince to come to room temperature prior to cooking. Remove all packaging.
Preheat a wide, heavy bottomed pan over a high heat and add 5ml (1 tsp.) of oil. Add minced steak and brown all over for 5-8 minutes per 440g. Then use as per your favourite recipe.
Ensure the minced steak is piping hot throughout before serving.
Chef's tip: for best results, use a wide heavy bottomed pan to allow the minced steak to spread out and brown in a thin layer. Break up the minced steak with a wooden spoon before or during cooking to release the meaty flavour!
Cooking appliances vary in performance, these are guidelines only.
NUTRITIONAL INFORMATION
Minced Steak
Typical per 100g |
Energy: 934 kJ / 225 kcal |
Fat: 16.2g, of which Saturates: 6.9g |
Carbohydrate: 0g, of which Sugars: 0g |
Fibre: 0g |
Protein: 19.7g |
Salt: 0.2g |
Typical per 100g |
Energy: 934 kJ / 225 kcal |
Fat: 16.2g, of which Saturates: 6.9g |
Carbohydrate: 0g, of which Sugars: 0g |
Fibre: 0g |
Protein: 19.7g |
Salt: 0.2g |
Fillet Steak Mince
Typical per 100g |
Energy: 757 kJ / 181 kcal |
Fat: 8g, of which Saturates: 3g |
Carbohydrate: 0g, of which Sugars: 0g |
Fibre: 0g |
Protein: 20g |
Salt: 0.13g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
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