Product description
Chicken thighs are a flavour packed alternative to chicken breast that pairs well with robust flavours. Already diced, these chicken thighs can be marinated and skewered for delicious meal with minimum fuss.Mix with Italian style herbs, lemon juice, and olive oil then place under the grill for a tasty and zesty dish that is excellent with a Greek style salad.For an easy chicken tandoori, mix yoghurt with an equal combination of chilli powder, garam masala, ground cumin, and ground coriander to taste. The heartier flesh will readily absorb the flavour of the spices. Perfect for the barbecue.
Cooking guidelines from defrosted: allow product to defrost for a minimum of 24 hours in the fridge. Once fully defrosted, remove from the fridge and leave at room temperature for 10-15 minutes prior to cooking. Remove chicken from the packaging and pat dry with kitchen paper. Heat a heavy based frying pan to a medium - high setting. Once hot add a little oil then sear the chicken on all sides for 5-8 minutes. Ensure the chicken is piping hot throughout, and the juices run clear when the thickest parts are pierced with a skewer, if not keep cooking for another minute and check again. Once cooked, loosely cover with foil and leave to rest for 2-3 minutes before serving. Cooking appliances vary in performance; these are guidelines only. This product must be cooked thoroughly prior to consumption.
NUTRITIONAL INFORMATION
Typical values
Per 100g
Energy
598 kJ / 143 kcal
Fat
9g
of which Saturates
2.3g
Carbohydrate
0g
of which Sugars
0g
Fibre
0g
Protein
17g
Salt
0.2g
