Product description
Passionate about poultry? So are we! That's why we've put together our Poultry Selection. A whole Free-range Chicken, and handy packs of Chicken Fillets and Thighs - so versatile to have around!
NUTRITIONAL INFORMATION
| Energy: 645 kJ / 154 kcal |
| Fat: 7.5g, of which Saturates: 2.3g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 21.6g |
| Salt: 0.2g |
| Energy: 442 kJ / 104 kcal |
| Fat: 0.2g, of which Saturates: 0g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 24.9g |
| Salt: 0.1g |
| Energy: 636 kJ/ 152 kcal |
| Fat: 8.2g, of which Saturates: 2.6g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 19.6g |
| Salt: 0.2g |
| Energy: 451 kJ / 106 kcal |
| Fat: 0.2g, of which Saturates: 0g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 25.9g |
| Salt: 0.1g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Cooking Instructions:
Whole Free-range Chicken
Before cooking allow the bird to come to room temperature, season generously with salt and pepper and sear in a hot oven at 230°C / Fan 210°C / Gas 8 for 15 minutes.
Reduce the temperature to 180°C / Fan 160°C / Gas 4 and cook for 15-18 minutes per 450g (lb).
Once cooked allow to rest for at least 10 minutes before carving. Free-range Chicken Breast Fillets These chicken breasts are skinless and boneless and can be cooked in many different ways.
Enjoy whole, diced in a pie or as part of a stir fry; the meat is of such quality it will enhance the flavour and texture of any meal.
If you want something quick and easy - simply pan-fry the fillets in a hot pan for 2-3 minutes per side, then rest for up to 5 minutes before serving. Free-range Chicken Thighs These chicken breasts are skinless and boneless and can be cooked in many different ways.
Enjoy whole, diced in a pie or as part of a stir fry; the meat is of such quality it will enhance the flavour and texture of any meal.
If you want something quick and easy - simply pan-fry the fillets in a hot pan for 2-3 minutes per side, then rest for up to 5 minutes before serving. Free-range Chicken Mini Fillets These neat little fillets are called 'Goujons' in French. The meat is from the underside of the breast, extremely tender and succulent.
They cook in a flash, simply sear in a hot pan for 1-1½ minutes per side, remove and allow to rest for a few minutes.
Serve with fresh vegetables or a salad.
Reduce the temperature to 180°C / Fan 160°C / Gas 4 and cook for 15-18 minutes per 450g (lb).
Once cooked allow to rest for at least 10 minutes before carving. Free-range Chicken Breast Fillets These chicken breasts are skinless and boneless and can be cooked in many different ways.
Enjoy whole, diced in a pie or as part of a stir fry; the meat is of such quality it will enhance the flavour and texture of any meal.
If you want something quick and easy - simply pan-fry the fillets in a hot pan for 2-3 minutes per side, then rest for up to 5 minutes before serving. Free-range Chicken Thighs These chicken breasts are skinless and boneless and can be cooked in many different ways.
Enjoy whole, diced in a pie or as part of a stir fry; the meat is of such quality it will enhance the flavour and texture of any meal.
If you want something quick and easy - simply pan-fry the fillets in a hot pan for 2-3 minutes per side, then rest for up to 5 minutes before serving. Free-range Chicken Mini Fillets These neat little fillets are called 'Goujons' in French. The meat is from the underside of the breast, extremely tender and succulent.
They cook in a flash, simply sear in a hot pan for 1-1½ minutes per side, remove and allow to rest for a few minutes.
Serve with fresh vegetables or a salad.
