Product description
Luxuriously rich, free-range duck. Fry briefly and serve pink with a tangy, fruity jus for a delicious flavour combination.
NUTRITIONAL INFORMATION
Energy: 522 kJ/ 117 kcal |
Fat: 6.4g, of which Saturates: 3.7g |
Carbohydrate: 0g, of which Sugars: 0g |
Fibre: 0g |
Protein: 21g |
Salt: 0.2g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Cooking Instructions:
Cooking guidelines from defrosted: heat frying pan to very hot then add the duck, skin-side down, without added fat.
Season and turn after 2-3 minutes. Cook for a further 1 minute then remove to a preheated oven at 220°C / gas 7 for 10 minutes. Remove, rest for 5-10 minutes then cut into 4-5 thick slices.
Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Season and turn after 2-3 minutes. Cook for a further 1 minute then remove to a preheated oven at 220°C / gas 7 for 10 minutes. Remove, rest for 5-10 minutes then cut into 4-5 thick slices.
Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.