Product description
With this Korean barbecue style marinade, these tender pieces of pork take on a delicious, rich Asian style flavour.
NUTRITIONAL INFORMATION
| Energy: 621kJ / 149kcal |
| Fat: 6.4g, of which Saturates: 2.2g |
| Carbohydrate: 2.8g, of which Sugars: 0.7g |
| Fibre: 0.7g |
| Protein: 21.4g |
| Salt: 0.5g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Cooking Instructions:
Cooking guidelines from defrosted:
About 20 minutes before you start cooking, remove the defrosted Fillet Medallions from the packaging.
This will allow the Fillet Medallions to 'bloom' and come to room temperature.
Preheat a heavy frying pan, ridged griddle pan, grill or BBQ to a high temperature.
Brush each side of the Fillet Medallions with a little oil.
Cook for 6-7 minutes, turning occasionally (don't press down while cooking as this can dry them out).
Remove the Fillet Medallions from the pan, grill or BBQ and place on a rack, cover loosely with foil and leave to rest for 2-3 minutes before serving.
This product must be cooked thoroughly prior to consumption.
About 20 minutes before you start cooking, remove the defrosted Fillet Medallions from the packaging.
This will allow the Fillet Medallions to 'bloom' and come to room temperature.
Preheat a heavy frying pan, ridged griddle pan, grill or BBQ to a high temperature.
Brush each side of the Fillet Medallions with a little oil.
Cook for 6-7 minutes, turning occasionally (don't press down while cooking as this can dry them out).
Remove the Fillet Medallions from the pan, grill or BBQ and place on a rack, cover loosely with foil and leave to rest for 2-3 minutes before serving.
This product must be cooked thoroughly prior to consumption.
