Product description
Our Traditional Rump Steaks are cut by hand in our Aberdeenshire butchery and matured for at least 35 days to ensure a tender texture. These steaks are cut from the rump cap and have a thin layer of fat around the edge which melts during cooking to enhance the flavour of this delicious steak.
Serve with our award-winning Alpine Fries and Creamy Peppercorn Sauce for a memorable steak night in with a loved one.
NUTRITIONAL INFORMATION
| Typical per 100g |
| Energy: 962 kJ/231 kcal |
| Fat: 15.1g, of which Saturates: 5.4g |
| Carbohydrate: 9.2g, of which Sugars: 0.5g |
| Fibre: 0.4g |
| Protein: 15.3g |
| Salt: 0.2g |
COOKING INSTRUCTIONS
Cooking guidelines from defrosted: remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper. Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times.
Rare: 4-5 minutes per side, rest for 6 minutes
Medium: 5-6 minutes per side, rest for 4 minutes
Well done: 7-7 minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
Cooking appliances vary in performance, these are guidelines only.
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
British beef
Naturally reared
