Product description
Our yellowfin Tuna Loin Steaks are caught in the Pacific Ocean. With their meaty texture and distinct flavour, they make for a light and tasty meal while also being a great source protein and Omega 3.
Chef's tip: Best seared quickly on the outside and left rare on the inside.
NUTRITIONAL INFORMATION
| Energy:397 kJ/95 kcal |
| Fat: 0.4g, of which Saturates: 0.1g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 21g |
| Salt: 1.3g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.
Yellowfin tuna (Thunnus albacares) (FISH)
Cooking Instructions:
Cooking guidelines from defrosted: remove all packaging and pat the tuna dry with kitchen paper.
Preheat a heavy based griddle or frying pan over a medium to high heat, lightly oil the tuna then add to the pan and sear for 2-4 minutes per side.
Size and thickness of the steaks may vary slightly, adjust timings accordingly.
Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Preheat a heavy based griddle or frying pan over a medium to high heat, lightly oil the tuna then add to the pan and sear for 2-4 minutes per side.
Size and thickness of the steaks may vary slightly, adjust timings accordingly.
Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
