Product description
A versatile cut that gives you plenty of rich pork flavours. Dice it for your favourite casserole or pan fry for a perfect midweek meal that is ready in minutes.
NUTRITIONAL INFORMATION
| Energy: 885 kJ/ 213 kcal |
| Fat: 15.2g, of which Saturates: 5.1g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 19g |
| Salt: 0.15g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Cooking Instructions:
Allow the defrosted meat to come to room temperature before cooking.
Pat dry with kitchen paper. Preheat a griddle or frying pan to the highest setting and brush the steak with oil all over.
Place the steak into the pan and cook for 2 - 2½ minutes per side. Turning the steak only once.
Remove the steak from the pan and place on a rack.
Cover loosely with foil and leave to rest for 10 minutes before serving.
