Product description
Sometimes the only thing that will hit the spot is Fish & Chips! Pop these in your pan from frozen for the fastest, freshest fix - now gluten free.
NUTRITIONAL INFORMATION
| Energy: 728 kJ/174 kcal |
| Fat: 8.3g, of which Saturates: 0.7g |
| Carbohydrate: 12.1g, of which Sugars: 0.1g |
| Fibre: 0.7g |
| Protein: 12.3g |
| Salt: 0.9g |
| Energy: 967 kJ/231 kcal |
| Fat: 11g, of which Saturates: 4.4g |
| Carbohydrate: 29g, of which Sugars: 0.9g |
| Fibre: 3.3g |
| Protein: 2.4g |
| Salt: 1.6g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Cider Battered Haddock Fillets (GF)
Remove all packaging. For best results and crispiest batter, deep fry from frozen.
Deep fry: In preheated oil at 160°C for 8-9 minutes.
Pan fry: In 1-2cm of preheated oil over a medium heat for 8-10 minutes, turning once halfway through cooking.
Alpine Fries
For best results, cook from frozen. Remove product from packaging before cooking.
Pan fry: Preheat a little oil in a pan over a medium heat, place Alpine Fries in carefully and cook for 4-5 minutes until crisp. Turn regularly during cooking.
Chef's Tip: Pan-fry your Alpine Fries in the juices left in your steak pan while your steak is resting! If it was a leaner steak, like fillet or rump, add a splash more oil to ensure there is enough.
Oven: Place on a tray lined with baking paper and cook in a preheated oven at 200°C / Fan 190°C / Gas 5 for 13-15 minutes.
Deep fry: In preheated oil at 180°C for 4-5 minutes.
Ensure the product is piping hot throughout. Do not reheat once cooked.
