Product description
We simmer our delicious British beef brisket with winter vegetables, wholesome lentils and barley for a filling lunch or supper. Serve with freshly baked crusty bread for a real treat.
NUTRITIONAL INFORMATION
| Energy: 360 kJ/ 86 kcal |
| Fat: 2.9g, of which Saturates: 0.8g |
| Carbohydrate: 8.1g, of which Sugars: 1.1g |
| Fibre: 0.8g |
| Protein: 7g |
| Salt: 0.8g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Cooking Instructions:
Microwave
Based on 800 watt. Pierce the film and cook:
From defrosted: 3-4 minutes
From frozen: 6-8 minutes
Decrease the cooking time for ovens with a higher wattage. Stir before serving.
On the hob
Defrost in fridge overnight. Remove film and empty the contents of the tray into a saucepan.
Heat gently without allowing to boil, stirring occasionally, until piping hot.
Please Note: Cooking appliances vary in performance, these are guidelines only. Ensure the product is piping hot throughout before serving. Do not re-heat once cooked.
