Product description
Our Chicken Breast Fillets are a kitchen must-have - tender, succulent, and incredibly versatile. These high-quality fillets are ideal for lots of recipes, from weekday family meals to weekend gourmet delights. Conveniently portioned, making it easy to cook just what you need. A real staple for any home cook seeking quality and convenience.
Cooking guidelines from defrosted: allow product to defrost for a minimum of 24 hours in the fridge. Once fully defrosted remove from the fridge and leave at room temperature for 15 minutes prior to cooking. Preheat the oven to 200°C / 180°C fan / gas 6. Remove chicken from the packaging and pat dry with kitchen paper. Heat a heavy based frying pan or griddle pan on a medium high setting. Once hot add a little oil, alternatively brush oil directly onto chicken. Sear the chicken on all sides for 3-4 minutes.Transfer the chicken to a roasting tin and cook uncovered in the oven for 15 -16 minutes. Ensure the chicken is piping hot throughout, and the juices run clear when the thickest parts are pierced with a skewer, if not keep cooking for another minute and check again. Once cooked place on a rack, loosely cover with foil and leave to rest for 2-3 minutes before serving.
Cooking appliances vary in performance; these are guidelines only.
This product must be cooked thoroughly prior to consumption.
NUTRITIONAL INFORMATION
Typical values
Per 100g
Energy
480 kJ / 114 kcal
Fat
2.1g
of which Saturates
0.6g
Carbohydrate
0.1g
of which Sugars
0.1g
Fibre
0g
Protein
24g
Salt
0.15g
