Product description
This classic dish combines tomato, cream and green chilli with generous chunks of succulent British chicken for a rich, creamy curry.
Microwave (based on 800W): pierce film and cook for 5 minutes. Carefully stir product, replace film and cook for a further:
From frozen: 4 minutes
From defrosted: 2 minutes
Stir before serving.
On the hob: defrost in fridge overnight. Remove film and empty the contents of the tray into a saucepan. Heat gently, stirring occasionally, until piping hot.
Oven: pierce film and cook in preheated oven at 200°C / fan 180°C / gas 6 for:
From frozen: 40-45 minutes
From defrosted: 30-35 minutes
Stir, leave it to stand for 1 minute before serving.
Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
NUTRITIONAL INFORMATION
Typical values
Per 100g
Energy
597 kJ / 145 kcal
Fat
10.1g
of which Saturates
3.2g
Carbohydrate
0g
of which Sugars
0g
Fibre
0g
Protein
20.7g
Salt
0.14g
