Product description
Tender chunks of juicy chicken thigh in a creamy, fragrant coconut sauce are to be found in our Chicken Korma, whilst our Chicken Tikka Masala is full of the rich flavours of fresh tomato and garam masala. We use flavourful shin of beef and real curry leaves in our robust Beef Madras, whilst our Lamb Rogan Josh is made from tender lamb neck fillet and fresh whole spices. Delicious.
NUTRITIONAL INFORMATION
| Energy: 608 kJ/146 kcal |
| Fat: 9.13g, of which Saturates: 4.65g |
| Carbohydrate: 5.03g, of which Sugars: 3.35g |
| Fibre: 4.65g |
| Protein: 1.24g |
| Salt: 0.63g |
| Energy: 766 kJ/185 kcal |
| Fat: 13.6g, of which Saturates: 4.3g |
| Carbohydrate: 4.4g, of which Sugars: 2.5g |
| Fibre: 2.6g |
| Protein: 10.8g |
| Salt: 0.9g |
| Energy: 568 kJ/136 kcal |
| Fat: 9.2g, of which Saturates: 3.9g |
| Carbohydrate: 3.7g, of which Sugars: 2.5g |
| Fibre: 0.9g |
| Protein: 9.5g |
| Salt: 0.7g |
| Energy: 766 kJ/185 kcal |
| Fat: 13.6g, of which Saturates: 4.3g |
| Carbohydrate: 4.4g, of which Sugars: 2.6g |
| Fibre: 0.6g |
| Protein: 10.8g |
| Salt: 0.9g |
| Energy: 560 kJ/130 kcal |
| Fat: 0.3g, of which Saturates: 0.1g |
| Carbohydrate: 29g, of which Sugars: 2.5g |
| Fibre: 0.4g |
| Protein: 3g |
| Salt: 0g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Curries
OVEN:
Pierce the film and cook in a preheated oven at 180°C / Gas 4 for:
From Defrosted 20-25 minutes
From Frozen 30-35 minutes Until piping hot.
Stir before serving.
MICROWAVE:
Based on 800 watt. Pierce film and cook:
From Defrosted 2-3 minutes
From Frozen 6-7 minutes
Decrease the cooking time for ovens with higher wattage.
ON THE HOB:
Defrost in fridge overnight.
Remove film and empty the contents of the tray into a saucepan.
Heat gently, stirring occasionally, until piping hot.
Cooking appliances vary in performance, these are guidelines only.
Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Serving suggestion: Serve with basmati rice, naan bread, and lime pickle. Chef's tip: For a fruitier curry, serve with butter-seared fruit pieces eg. bananas, mango, kiwi, or just sprinkle with fresh pomegranate seeds.
Basmati Rice
For best results: Cook from frozen in the microwave.
Pierce the pouch and heat in an 800 watt microwave from frozen for 2:45 minutes.
Alternatively, empty the frozen contents of the Basmati rice bag into a large pan of boiling water and boil for two and half minutes.
Strain the rice through a sieve, fluff with a fork and serve.
