Product description
With this great value selection, you can enjoy quick and easy curry whenever you like - there's one for (nearly) every night of the week! Lamb, beef, chicken; Indian or Thai - they're all here. And to make things extra easy, we've even included the rice.
NUTRITIONAL INFORMATION
| Energy: 653 kJ/157 kcal |
| Fat: 10.7g, of which Saturates: 5.2g |
| Carbohydrate: 6.3g, of which Sugars: 3.0g |
| Fibre: 1.3g |
| Protein: 9.5g |
| Salt: 0.66g |
| Energy: 766 kJ/185 kcal |
| Fat: 13.6g, of which Saturates: 4.3g |
| Carbohydrate: 4.4g, of which Sugars: 2.6g |
| Fibre: 0.6g |
| Protein: 10.8g |
| Salt: 0.9g |
| Energy: 568 kJ/136 kcal |
| Fat: 9.2g, of which Saturates: 3.9g |
| Carbohydrate: 3.7g, of which Sugars: 2.5g |
| Fibre: 0.9g |
| Protein: 9.5g |
| Salt: 0.7g |
| Energy: 766 kJ/185 kcal |
| Fat: 13.6g, of which Saturates: 4.3g |
| Carbohydrate: 4.4g, of which Sugars: 2.6g |
| Fibre: 0.6g |
| Protein: 10.8g |
| Salt: 0.9g |
| Energy: 568 kJ/137 kcal |
| Fat: 8.5g, of which Saturates: 4.9g |
| Carbohydrate: 5.4g, of which Sugars: 4.2g |
| Fibre: 1.4g |
| Protein: 8.7g |
| Salt: 0.62g |
| Energy: 476 kJ/114 kcal |
| Fat: 6.2g, of which Saturates: 3.7g |
| Carbohydrate: 6.0g, of which Sugars: 4.0g |
| Fibre: 1.3g |
| Protein: 7.9g |
| Salt: 0.63g |
| Energy: 560 kJ / 130 kcal |
| Fat: 0.3g, of which Saturates: 0.1g |
| Carbohydrate: 29g, of which Sugars: 2.5g |
| Fibre: 0.4g |
| Protein: 3g |
| Salt: 0g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Curries
OVEN:
Pierce the film and cook in a preheated oven at 180°C / Gas 4 for:
From Defrosted 20-25 minutes
From Frozen 30-35 minutes Until piping hot.
Stir before serving.
MICROWAVE:
Based on 800 watt. Pierce film and cook:
From Defrosted 2-3 minutes
From Frozen 6-7 minutes
Decrease the cooking time for ovens with higher wattage.
ON THE HOB:
Defrost in fridge overnight.
Remove film and empty the contents of the tray into a saucepan.
Heat gently, stirring occasionally, until piping hot.
Cooking appliances vary in performance, these are guidelines only.
Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Serving suggestion: Serve with basmati rice, naan bread, and lime pickle. Chef's tip: For a fruitier curry, serve with butter-seared fruit pieces eg. bananas, mango, kiwi, or just sprinkle with fresh pomegranate seeds.
Basmati Rice
For best results: Cook from frozen in the microwave.
Pierce the pouch and heat in an 800 watt microwave from frozen for 2:45 minutes.
Alternatively, empty the frozen contents of the Basmati rice bag into a large pan of boiling water and boil for two and half minutes.
Strain the rice through a sieve, fluff with a fork and serve.
